Dedicated in service to the Guru Parampara of Jangama Dhyana at the Lotus Feet of Divine Guru Shri Shivarudra Balayogi Maharaj
Mind Fitness Movement
A Structured Path for individuals who seek mastery over their mind
through discipline, meditation, and self-responsibility.
Stillness is already within you
The right practice reveals it
Ancient Meditation Method. Living Lineage Practice. Discipline.
"When the mind doesn't switch off"
Thoughts continue even when you want to rest. You feel mentally tired, even after sleep. Small things trigger strong reactions. Nights are restless. Mornings feel dull. You have tried apps, videos, breathing techniques — and the mind still races.
These are not personal failures. They are signs of mental overload.
A Structured Path to Inner Stillness
Step 1: Free — 5 Minute Jangama Dhyana Meditation Start here. A simple, ancient technique you can practice today.
Step 2: 30 Days to Mental Stillness — $47 Four weeks of guided daily practice. From overthinking to calm, step by step.
Step 3: Books — Silence is Power & Master Your Mind. Deepen your understanding. A warrior's journey from desire to dharma.
Step 4: Master Your Mind 7-Week Course — $197 Comprehensive training with community support and personal guidance.
Step 5: Mind Clarity Call — $97/hr One-on-one guidance for seekers who need personal direction.
Step 6: Free Weekly Jangama Dhyana Sessions Practice together. The path is walked in the sangha.
This website is shared with deep devotion and accuracy to honor the tradition of Jangama Dhyana. It reflects my personal reverence for my Divine Guru Shri Shivarudra Balayogi (Babaji), and is not the official SB-SRBY mission website.
For my Divine Guru Shri Shivarudra Balayogi’s official teachings, please visit: https://shivarudrabalayogi.org
This service is an offering at the Lotus Feet of my Divine Guru Babaji and Ma Ambaji, who have shaped my path.
Please explore the Mind Fitness Movement offerings by clicking the link below.
"May all beings be happy, peaceful, and free from illness."
"Sarve bhavantu sukhinah, sarve santu niramayah"
© 2025 Mind Fitness Movement. All rights reserved.
Mind Fitness Movement, LLC
vetrichelvan@mindfitnessmovement.com
Spokane, WA
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